Do you use an oil free anti-aging facial moisturizer? I am going to explain to you why this is not a good idea. So, please take a few minutes and read my article. I hope that you will agree with me.
Now, you may feel that using an oil-based moisturizer can lead to clogged pores and acne breakouts. This is true if you are using a product that contains mineral oil. This oil will definitely clog the pores, cause acne, and other skin irritations.
However, there are natural oils that will not clog your pores. They will absorb into your skin and leave it feeling smooth and soft. Therefore, as you can see, an oil free anti-aging facial moisturizer is not necessary.
People feel that if their facial cream contains oil it will leave their skin feeling greasy. That is not always the case. It depends on the type of oil used in the product. Some natural oils are very important to fighting the signs of aging such as lines and wrinkles.
Now, let us re-visit the question of this article. Why are people looking for an oil free anti-aging facial moisturizer? Well they likely heard that applying an oil-based product to their skin is not a good idea. Just remember, that there are good oils and bad oils. Why do companies use mineral oil? They use it because it is a cheap ingredient.
One of the good oils is grapeseed oil. Not only does it make your skin feel soft and smooth, but it is also a powerful antioxidant as well. Grapeseed oil will keep the moisture locked in your skin. It is a very good natural substance for your skin. As you can, using an oil free anti-aging facial moisturizer is not necessarily a good thing.
A very good natural oil that your oil free anti-aging facial moisturizer should contain is jojoba oil. This amazing natural substance helps to reduce lines and wrinkles and it helps heal scars as well.
By: tommyd
Article Directory: http://www.articledashboard.com
Tara Mathews is an advocate for using organic skin care products. Her plan is to educate people on the benefits of using a good oil free anti-aging moisturizer. Visit our site for more information today! www.thefacewrinkle.com/ By Tara Mathews
Thursday, February 12, 2009
Thursday, February 5, 2009
Why You Need More Than A Clear Skin Diet For Beautiful Skin
You might disagree, but hear me out on this. The clear skin diet that I recommend is fairly simple to follow, but I must also mention the importance of the things that you put "on" your skin. Here you can learn what to eat to improve your appearance and the importance of natural moisturizers, for everyone. If you're like many people, you might think that your skin's type is too oily to moisturize. But, if you don't, you'll look older, before your time.
Research has shown that people with acne often have low levels of vitamin A and E circulating in their bloodstream. Although we are unsure just why those vitamins are so important to the skin's health, they obviously are. Generally speaking, any small nutritional deficiency can show up on the outside of your body in one way or another. So, even if you follow a clear skin diet to the letter, you should be taking a good multi-nutritional supplement with all natural ingredients to insure that you're getting everything that you need. Now, here's how to eat.
Make fresh fruits and vegetables the core of your diet. You can steam the vegetables, if you prefer, but any kind of cooking reduces the nutritional content. Carrots, sweet potatoes, kale, cauliflower, asparagus, avocado, olives, leafy greens, red peppers, oranges, kiwi and spinach are good sources of the vitamins A, C and E. Vitamin C is necessary as a co-factor for the body to produce new collagen fibers from amino acids.
Protein is an important part of a clear skin diet, because the skin's cells are composed primarily of protein. One of the symptoms of protein deficiency is flaky skin. The best protein sources, when it comes to the skin's appearance are eggs, lean meats and fish. Not only are these good protein sources, they also provide essential fatty acids, which support the skin's firmness and suppleness.
What about dairy? Some studies have shown that partially skimmed milk, instant breakfast drinks, cottage cheese and cream cheese contribute to blemishes and acne. The theory is that these dairy products contain hormones that cause inflammation of the sebaceous glands. Researchers have also seen that simple quickly digested carbohydrates, such as white bread and sugar, increase the production of insulin, which over-stimulates the glands.
There are other considerations for a clear skin diet, but let's look for a moment at what you put on your face that causes blemishes. Check the labels of the cleansers and cosmetics that you are currently using. If they contain petrolatum, mineral oil or paraffin, they are contributing to your problem.
The average moisturizers on the market contain these ingredients. They cause greasiness and clog the pores. The moisturizers to look for include vegetable oils, glycerin and silicon. These oils do not clog the pores. They are absorbed by your skin's cells and provide protection from the elements.
There are naturally anti-inflammatory ingredients as well. But, make no mistake about it, functional Keratin is one of the best. Reducing inflammation is the key to reducing blemishes. A clear skin diet like the one mentioned above will help, because many of the vegetables and fruits have natural anti-inflammatory activity, as well. You can be blemish free, with the right approach.
To learn more about foods and vitamins for healthy skin, and other incredible unique substances for natural healthy skin care, visit my website today.
By: Laurel Levine
Article Directory: http://www.articledashboard.com
Laurel is a long time user and passionate advocate of natural skin care products. Visit her site now to discover cutting edge, anti-aging skin care products she recommends after extensive research: www.beautiful-skin-site.com.
Research has shown that people with acne often have low levels of vitamin A and E circulating in their bloodstream. Although we are unsure just why those vitamins are so important to the skin's health, they obviously are. Generally speaking, any small nutritional deficiency can show up on the outside of your body in one way or another. So, even if you follow a clear skin diet to the letter, you should be taking a good multi-nutritional supplement with all natural ingredients to insure that you're getting everything that you need. Now, here's how to eat.
Make fresh fruits and vegetables the core of your diet. You can steam the vegetables, if you prefer, but any kind of cooking reduces the nutritional content. Carrots, sweet potatoes, kale, cauliflower, asparagus, avocado, olives, leafy greens, red peppers, oranges, kiwi and spinach are good sources of the vitamins A, C and E. Vitamin C is necessary as a co-factor for the body to produce new collagen fibers from amino acids.
Protein is an important part of a clear skin diet, because the skin's cells are composed primarily of protein. One of the symptoms of protein deficiency is flaky skin. The best protein sources, when it comes to the skin's appearance are eggs, lean meats and fish. Not only are these good protein sources, they also provide essential fatty acids, which support the skin's firmness and suppleness.
What about dairy? Some studies have shown that partially skimmed milk, instant breakfast drinks, cottage cheese and cream cheese contribute to blemishes and acne. The theory is that these dairy products contain hormones that cause inflammation of the sebaceous glands. Researchers have also seen that simple quickly digested carbohydrates, such as white bread and sugar, increase the production of insulin, which over-stimulates the glands.
There are other considerations for a clear skin diet, but let's look for a moment at what you put on your face that causes blemishes. Check the labels of the cleansers and cosmetics that you are currently using. If they contain petrolatum, mineral oil or paraffin, they are contributing to your problem.
The average moisturizers on the market contain these ingredients. They cause greasiness and clog the pores. The moisturizers to look for include vegetable oils, glycerin and silicon. These oils do not clog the pores. They are absorbed by your skin's cells and provide protection from the elements.
There are naturally anti-inflammatory ingredients as well. But, make no mistake about it, functional Keratin is one of the best. Reducing inflammation is the key to reducing blemishes. A clear skin diet like the one mentioned above will help, because many of the vegetables and fruits have natural anti-inflammatory activity, as well. You can be blemish free, with the right approach.
To learn more about foods and vitamins for healthy skin, and other incredible unique substances for natural healthy skin care, visit my website today.
By: Laurel Levine
Article Directory: http://www.articledashboard.com
Laurel is a long time user and passionate advocate of natural skin care products. Visit her site now to discover cutting edge, anti-aging skin care products she recommends after extensive research: www.beautiful-skin-site.com.
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